Christopher Smith 4:05 row
1,048
Meters
4:05.7
Time
1:57.2
Pace
71
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 127 |
March 02, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,048 | 1:57.2 | 217 | 1047 | 71 | 20 |
| 4:05.7 | 1,049 | 1:57.1 | 218 | 1049 | 71 | 20 |
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