Christopher Smith 4:05 row
1,048m
Meters
4:05.7
Time
1:57.2
Pace
71
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1047 |
Stroke Rate | 20 |
Stroke Count | 83 |
Drag Factor | 127 |
March 02, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:05.7 | 1,048m | 1:57.2 | 217 | 1047 | 20 |
4:05.7 | 1,049m | 1:57.1 | 218 | 1049 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.