Christopher Smith 945m row
945m
Meters
3:25.9
Time
1:48.9
Pace
69
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 127 |
March 02, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.9 | 945m | 1:48.9 | 271 | 1231 | 25 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 21 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 21 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 25 |
| 0:41.4 | 800m | 1:43.5 | 316 | 1386 | 28 |
| 0:28.5 | 945m | 1:38.2 | 369 | 1569 | 34 |
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Workout Graph
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