Christopher Smith 4:08 row
1,004m
Meters
4:08.4
Time
2:03.7
Pace
64
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 129 |
March 03, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.4 | 1,004m | 2:03.7 | 185 | 936 | 20 |
| 4:08.4 | 1,005m | 2:03.5 | 185 | 938 | 20 |
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