Christopher Smith 14:14 row
3,544m
Meters
14:14.9
Time
2:00.6
Pace
233
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 129 |
March 03, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.9 | 3,544m | 2:00.6 | 199 | 986 | 19 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 14:14.9 | 1,086m | 1:57.3 | 217 | 1045 | 21 |
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