Christopher Smith 40:06 row
9,571m
Meters
40:06.3
Time
2:05.7
Pace
605
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 126 |
March 04, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 9,571m | 2:05.7 | 176 | 906 | 20 |
| 14:00.0 | 3,379m | 2:04.2 | 182 | 927 | 20 |
| 28:00.0 | 3,342m | 2:05.6 | 176 | 906 | 20 |
| 40:06.3 | 2,851m | 2:07.3 | 169 | 882 | 20 |
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Workout Graph
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