Christopher Smith 15:59 row
3,917m
Meters
15:59.5
Time
2:02.4
Pace
253
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 127 |
March 05, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.5 | 3,917m | 2:02.4 | 190 | 955 | 21 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 15:59.5 | 241m | 2:03.4 | 186 | 940 | 22 |
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Workout Graph
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