Christopher Smith 496m row
496m
Meters
1:46.0
Time
1:46.8
Pace
35
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 127 |
March 05, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.0 | 496m | 1:46.8 | 287 | 1287 | 27 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 24 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 |
| 0:19.4 | 496m | 1:41.0 | 339 | 1467 | 31 |
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Workout Graph
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