Christopher Smith 6:21 row
1,555
Meters
6:21.3
Time
2:02.6
Pace
100
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 127 |
March 11, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.3 | 1,555 | 2:02.6 | 190 | 953 | 20 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 6:21.3 | 327 | 2:04.3 | 182 | 927 | 19 |
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Workout Graph
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