Christopher Smith 12:05 row
3,073m
Meters
12:05.7
Time
1:58.0
Pace
206
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 127 |
March 19, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.7 | 3,073m | 1:58.0 | 213 | 1031 | 25 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 12:05.7 | 529m | 1:58.8 | 209 | 1018 | 25 |
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Workout Graph
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