Christopher Smith 991m row
991m
Meters
3:53.8
Time
1:57.9
Pace
64
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 127 |
March 22, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 991m | 1:57.9 | 213 | 1033 | 23 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 23 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 24 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 24 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 25 |
| 0:44.3 | 991m | 1:55.9 | 224 | 1072 | 24 |
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