Christopher Smith 185m row
185m
Meters
0:52.3
Time
2:21.3
Pace
9
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 17 |
| Drag Factor | 123 |
March 25, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.3 | 185m | 2:21.3 | 124 | 726 | 19 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 19 |
| 0:23.3 | 185m | 2:17.0 | 136 | 767 | 21 |
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Workout Graph
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