Christopher Smith 4:18 row
1,037m
Meters
4:18.7
Time
2:04.7
Pace
66
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 123 |
March 26, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,037m | 2:04.7 | 180 | 920 | 21 |
| 4:18.7 | 1,038m | 2:04.6 | 181 | 922 | 21 |
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Workout Graph
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