Christopher Smith 4:19 row
1,038m
Meters
4:19.0
Time
2:04.7
Pace
66
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 122 |
March 26, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 1,038m | 2:04.7 | 180 | 920 | 22 |
| 4:19.0 | 1,039m | 2:04.6 | 181 | 922 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.