Christopher Smith 8:07 row
2,038m
Meters
8:07.5
Time
1:59.6
Pace
135
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 122 |
March 26, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.5 | 2,038m | 1:59.6 | 205 | 1004 | 20 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 8:07.5 | 795m | 1:57.9 | 213 | 1034 | 21 |
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