Christopher Smith 6:16 row
1,527m
Meters
6:16.3
Time
2:03.2
Pace
97
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 122 |
March 26, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.3 | 1,527m | 2:03.2 | 187 | 943 | 21 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 6:16.3 | 317m | 2:00.3 | 201 | 991 | 22 |
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Workout Graph
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