Christopher Smith 833m row
833m
Meters
3:34.5
Time
2:08.7
Pace
49
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 122 |
March 26, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.5 | 833m | 2:08.7 | 164 | 864 | 20 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 19 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 21 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 21 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 21 |
| 0:08.3 | 833m | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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