Christopher Smith 32:46 row
7,927m
Meters
32:46.0
Time
2:04.0
Pace
505
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 642 |
| Drag Factor | 122 |
March 27, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.0 | 7,927m | 2:04.0 | 184 | 931 | 19 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 32:46.0 | 672m | 2:03.5 | 186 | 939 | 20 |
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Workout Graph
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