Christopher Smith 15:02 row
3,732m
Meters
15:02.7
Time
2:00.9
Pace
244
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 126 |
April 01, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.7 | 3,732m | 2:00.9 | 198 | 980 | 18 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 |
| 15:02.7 | 11m | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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