Christopher Smith 1500m row
1,500m
Meters
5:30.1
Time
1:50.0
Pace
108
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 128 |
April 03, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,500m | 1:50.0 | 263 | 1204 | 26 |
| 1:08.6 | 300m | 1:54.3 | 234 | 1105 | 24 |
| 1:06.7 | 600m | 1:51.1 | 255 | 1176 | 26 |
| 1:06.2 | 900m | 1:50.3 | 261 | 1196 | 27 |
| 1:05.6 | 1,200m | 1:49.3 | 268 | 1221 | 27 |
| 1:03.0 | 1,500m | 1:45.0 | 302 | 1340 | 30 |
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Workout Graph
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