Christopher Smith 1002m row
1,002m
Meters
3:49.2
Time
1:54.3
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 0 |
April 03, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.2 | 1,002m | 1:54.3 | 234 | 1105 | 24 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 21 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 23 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 23 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 27 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 28 |
| 0:00.5 | 1,002m | 2:05.0 | 179 | 916 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.