Christopher Smith 1500m row
1,500m
Meters
5:46.9
Time
1:55.6
Pace
100
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 126 |
April 03, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.9 | 1,500m | 1:55.6 | 226 | 1079 | 21 |
| 1:10.1 | 300m | 1:56.8 | 219 | 1055 | 21 |
| 1:09.5 | 600m | 1:55.8 | 225 | 1075 | 21 |
| 1:09.5 | 900m | 1:55.8 | 225 | 1075 | 21 |
| 1:08.9 | 1,200m | 1:54.8 | 231 | 1095 | 21 |
| 1:09.0 | 1,500m | 1:55.0 | 230 | 1092 | 21 |
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Workout Graph
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