Christopher Smith 7:56 row
2,009m
Meters
7:56.4
Time
1:58.5
Pace
134
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 126 |
April 03, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.4 | 2,009m | 1:58.5 | 210 | 1022 | 21 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 7:56.4 | 749m | 1:57.7 | 214 | 1037 | 21 |
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Workout Graph
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