Christopher Smith 2991m row
2,991
Meters
11:58.1
Time
2:00.0
Pace
196
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 126 |
April 03, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.1 | 2,991 | 2:00.0 | 202 | 996 | 196 | 21 |
| 2:23.7 | 600 | 1:59.7 | 204 | 1001 | 39 | 21 |
| 2:22.9 | 1,200 | 1:59.0 | 207 | 1013 | 40 | 21 |
| 2:22.8 | 1,800 | 1:59.0 | 208 | 1014 | 40 | 21 |
| 2:26.0 | 2,400 | 2:01.6 | 194 | 968 | 39 | 21 |
| 2:22.9 | 2,991 | 2:00.8 | 198 | 981 | 38 | 22 |
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Workout Graph
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