Christopher Smith 5:58 row
1,389m
Meters
5:58.6
Time
2:09.0
Pace
85
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 124 |
April 05, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.6 | 1,389m | 2:09.0 | 163 | 860 | 19 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 5:58.6 | 231m | 2:06.8 | 172 | 890 | 19 |
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Workout Graph
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