Christopher Smith 133m row
133m
Meters
0:31.8
Time
1:59.5
Pace
8
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 10 |
| Drag Factor | 126 |
April 09, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.8 | 133m | 1:59.5 | 205 | 1005 | 18 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 20 |
| 0:07.8 | 133m | 1:58.1 | 212 | 1029 | 15 |
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Workout Graph
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