Christopher Smith 4:08 row
1,009m
Meters
4:08.6
Time
2:03.1
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 127 |
April 11, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,009m | 2:03.1 | 187 | 944 | 22 |
| 4:08.6 | 1,010m | 2:03.0 | 188 | 946 | 22 |
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Workout Graph
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