Christopher Smith 1:24 row
392m
Meters
1:24.2
Time
1:47.3
Pace
29
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 27 |
| Stroke Count | 39 |
| Drag Factor | 127 |
April 11, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.2 | 392m | 1:47.3 | 283 | 1272 | 27 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 |
| 1:24.2 | 103m | 1:57.4 | 216 | 1042 | 25 |
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Workout Graph
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