Christopher Smith 1:30 row
426m
Meters
1:30.1
Time
1:45.7
Pace
32
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
| Drag Factor | 127 |
April 13, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 426m | 1:45.7 | 296 | 1318 | 29 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |
| 1:30.1 | 140m | 1:47.5 | 282 | 1269 | 30 |
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