Christopher Smith 4:35 row
1,047m
Meters
4:35.1
Time
2:11.3
Pace
63
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 127 |
April 15, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,047m | 2:11.3 | 154 | 831 | 20 |
| 4:35.1 | 1,047m | 2:11.3 | 154 | 831 | 20 |
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Workout Graph
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