Christopher Smith 1:40 row
491m
Meters
1:40.9
Time
1:42.7
Pace
36
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 0 |
April 15, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 491m | 1:42.7 | 323 | 1410 | 30 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 |
| 0:40.0 | 98m | 1:42.0 | 329 | 1433 | 30 |
| 1:00.0 | 98m | 1:42.0 | 329 | 1433 | 30 |
| 1:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 |
| 1:40.0 | 95m | 1:45.2 | 300 | 1332 | 30 |
| 1:40.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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