Christopher Smith 4:02 row
1,021m
Meters
4:02.4
Time
1:58.7
Pace
68
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 126 |
April 15, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 1,021m | 1:58.7 | 209 | 1020 | 23 |
| 4:02.4 | 1,021m | 1:58.7 | 209 | 1020 | 23 |
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