Christopher Smith 11:29 row
2,612m
Meters
11:29.5
Time
2:11.9
Pace
156
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 127 |
April 16, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.5 | 2,612m | 2:11.9 | 152 | 823 | 20 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 11:29.5 | 347m | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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