Christopher Smith 5:11 row
1,198m
Meters
5:11.6
Time
2:10.0
Pace
73
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 129 |
April 22, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 1,198m | 2:10.0 | 159 | 847 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 5:11.6 | 47m | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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