Christopher Smith 1:59 row
586m
Meters
1:59.8
Time
1:42.2
Pace
46
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 129 |
April 22, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.8 | 586m | 1:42.2 | 328 | 1427 | 31 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 32 |
| 1:00.0 | 148m | 1:41.3 | 336 | 1457 | 30 |
| 1:30.0 | 146m | 1:42.7 | 323 | 1410 | 32 |
| 1:59.8 | 144m | 1:43.4 | 316 | 1387 | 30 |
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