Christopher Smith 1:30 row
457m
Meters
1:30.4
Time
1:38.9
Pace
38
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 33 |
| Stroke Count | 51 |
| Drag Factor | 0 |
April 22, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.4 | 457m | 1:38.9 | 362 | 1544 | 33 |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 34 |
| 1:00.0 | 153m | 1:38.0 | 371 | 1578 | 36 |
| 1:30.0 | 148m | 1:41.3 | 336 | 1457 | 32 |
| 1:30.4 | 2m | 1:40.0 | 350 | 1504 | 0 |
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