Christopher Smith 4:08 row
1,002m
Meters
4:08.9
Time
2:04.2
Pace
64
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 129 |
April 22, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,002m | 2:04.2 | 183 | 928 | 21 |
| 4:08.9 | 1,002m | 2:04.2 | 183 | 928 | 21 |
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Workout Graph
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