Christopher Smith 4:20 row
1,026m
Meters
4:20.5
Time
2:06.9
Pace
64
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 128 |
April 23, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,026m | 2:06.9 | 171 | 888 | 18 |
| 4:20.5 | 1,027m | 2:06.8 | 172 | 890 | 18 |
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Workout Graph
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