Christopher Smith 1:05 row
313m
Meters
1:05.1
Time
1:43.9
Pace
24
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 0 |
April 29, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 313m | 1:43.9 | 311 | 1371 | 27 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 30 |
| 1:00.0 | 145m | 1:43.4 | 316 | 1388 | 30 |
| 1:05.1 | 19m | 2:14.2 | 145 | 798 | 0 |
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Workout Graph
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