Christopher Smith 1:28 row
433m
Meters
1:28.2
Time
1:41.8
Pace
34
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 128 |
April 29, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.2 | 433m | 1:41.8 | 331 | 1440 | 28 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 28 |
| 1:00.0 | 148m | 1:41.3 | 336 | 1457 | 30 |
| 1:28.2 | 137m | 1:42.9 | 321 | 1404 | 28 |
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Workout Graph
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