Christopher Smith 10:20 row
2,259m
Meters
10:20.5
Time
2:17.3
Pace
131
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 128 |
April 30, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.5 | 2,259m | 2:17.3 | 135 | 764 | 18 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 10:20.5 | 60m | 2:50.8 | 70 | 541 | 15 |
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Workout Graph
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