Christopher Smith 1:06 row
316m
Meters
1:06.7
Time
1:45.5
Pace
25
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 0 |
April 30, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.7 | 316m | 1:45.5 | 298 | 1324 | 26 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 30 |
| 1:00.0 | 148m | 1:41.3 | 336 | 1457 | 30 |
| 1:06.7 | 19m | 2:56.3 | 64 | 519 | 0 |
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Workout Graph
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