Christopher Smith 1:07 row
323m
Meters
1:07.9
Time
1:45.1
Pace
24
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 130 |
May 02, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.9 | 323m | 1:45.1 | 301 | 1337 | 24 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 26 |
| 1:07.9 | 35m | 1:52.8 | 243 | 1137 | 15 |
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Workout Graph
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