Christopher Smith 9:56 row
2,381m
Meters
9:56.1
Time
2:05.1
Pace
150
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 133 |
May 03, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.1 | 2,381m | 2:05.1 | 178 | 914 | 20 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 9:56.1 | 1,189m | 2:04.5 | 181 | 923 | 21 |
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