Christopher Smith 1483m row
1,483m
Meters
5:54.0
Time
1:59.3
Pace
98
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 133 |
May 03, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.0 | 1,483m | 1:59.3 | 206 | 1008 | 24 |
| 1:15.0 | 300m | 2:05.0 | 179 | 916 | 21 |
| 1:10.7 | 600m | 1:57.8 | 214 | 1036 | 25 |
| 1:11.2 | 900m | 1:58.6 | 209 | 1020 | 24 |
| 1:10.8 | 1,200m | 1:58.0 | 213 | 1033 | 26 |
| 1:06.4 | 1,483m | 1:57.3 | 217 | 1046 | 25 |
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Workout Graph
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