Christopher Smith 5:23 row
1,273m
Meters
5:23.9
Time
2:07.2
Pace
79
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 126 |
May 13, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.9 | 1,273m | 2:07.2 | 170 | 885 | 20 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 5:23.9 | 98m | 2:01.9 | 193 | 964 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.