Christopher Smith 9:46 row
2,502m
Meters
9:46.7
Time
1:57.2
Pace
170
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 130 |
May 14, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.7 | 2,502m | 1:57.2 | 217 | 1047 | 23 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 9:46.7 | 1,260m | 1:53.7 | 238 | 1117 | 26 |
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