Christopher Smith 9:57 row
2,530m
Meters
9:57.9
Time
1:58.1
Pace
171
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 130 |
May 14, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.9 | 2,530m | 1:58.1 | 212 | 1030 | 23 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 9:57.9 | 1,281m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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