Christopher Smith 1500m row
1,500m
Meters
6:24.1
Time
2:08.0
Pace
91
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 128 |
May 16, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.1 | 1,500m | 2:08.0 | 167 | 873 | 20 |
| 1:22.7 | 300m | 2:17.8 | 134 | 760 | 18 |
| 1:17.4 | 600m | 2:09.0 | 163 | 861 | 19 |
| 1:15.8 | 900m | 2:06.3 | 174 | 897 | 21 |
| 1:14.5 | 1,200m | 2:04.1 | 183 | 929 | 21 |
| 1:13.6 | 1,500m | 2:02.6 | 190 | 952 | 22 |
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Workout Graph
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