Christopher Smith 1500m row
1,500m
Meters
5:54.8
Time
1:58.2
Pace
99
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 129 |
May 23, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.8 | 1,500m | 1:58.2 | 212 | 1028 | 19 |
| 1:12.3 | 300m | 2:00.5 | 200 | 988 | 18 |
| 1:10.9 | 600m | 1:58.1 | 212 | 1030 | 20 |
| 1:11.3 | 900m | 1:58.8 | 209 | 1017 | 19 |
| 1:10.8 | 1,200m | 1:58.0 | 213 | 1033 | 21 |
| 1:09.6 | 1,500m | 1:56.0 | 224 | 1071 | 21 |
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Workout Graph
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