Christopher Smith 3:44 row
1,004m
Meters
3:44.9
Time
1:52.0
Pace
72
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 126 |
May 28, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.9 | 1,004m | 1:52.0 | 249 | 1157 | 21 |
| 3:44.9 | 1,005m | 1:51.8 | 250 | 1159 | 21 |
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Workout Graph
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